This is the larger of the 2 Coning rocks. It can be seen as it lies above water. The area is full of seals, which can be observed underwater close to the rock. The general depth is around 20-30m with good fish life and rock formations. This is a slack water dive. Divers report it is a nice dive but a bit on the boring side. They recommended that it be ignored in favour of some of the more fabulous dives in the area.